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Caves Beach Amazing Beautiful Views

Looking Out of the Cave

Caves Beach

Located only 40 minutes south of Newcastle, Caves Beach is a relaxed southern suburb of Lake Macquarie.  Named after the network of sea caves to the south of the beach, it is a great place to relax and explore the coast. If you want to explore the cave, make sure you go at low tide because at high tide, the cave is flooded, and access is cut off.  You can check this on the internet.  During the week we have found it to be quiet, but on a sunny weekend, it will be crowded, with people swimming and exploring the cave.

If you want to swim in the ocean, check that a lifeguard is on duty in the tower and swim between the flags to be safe.

Near the lifeguard tower is a steel sculpture, Norfolk 2019 by Kelly-Ann Lees, which reflects the seed cones dropped by the Norfolk Pines which are found in the area.

The Caves

Entering the cave is not dangerous.  There are no warning signs and access is free. You can walk through the cave and out the other side to a rock platform.  The cliff here also has some smaller caves to look at.  The platform itself is quite interesting, with rock pools with algae growing in them.  Be careful of your footing because the rocks can be slippery. Remember to check the tides, because the cave and rock platform are flooded at high tide.

Food and Refreshments

There is a kiosk next to the beach selling snacks and cold drinks during the week.  Not far before the entrance to the carpark, you will find cafes and restaurants, if you want something more substantial. The beach area near the surf house also has barbecues and picnic area, along with a change house and toilets.

Caves Beach to Pinny Beach The Wallarah Coastal Walk

For some excellent views of the coast and to see some nice beaches, there is a walking trail from Caves Beach to Pinny Beach. The trails are rough in places and there are steps to climb, but it is generally an easy three kilometer one way walk. Along the way, lookouts let you look over beaches and rock platforms. Small trails also allow access to the beaches, which is a great way to extend your exploring of the area.

Spoon Rocks

Originally built by a mining company for coal transportation, the breakwater’s shape is how this Spoon Rocks received its name. The spoon shape is visible on your way down the track to the beach.

The mining venture, with Silver Valley Minerals, didn’t proceed after it’s construction. However, the breakwater remains and provides protection from the swell at the beach. Although the water looks inviting, Spoon Rocks Beach is not patrolled, so swimming is not advised.

Pinny Beach

Located in Wallarah National Park, the Coastal Walk passes through locked vehicle gates. Designed to stop cars accessing the National Park, not people on foot, it’s safe to go past them. The views over the beach are amazing, but this was the end of our walk, so after a break for a snack, we returned to Caves Beach.

To see what else there is to do in New South Wales, please see some of our other stories.

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Beautiful Piles Creek Loop Track

Phil Houghton Bridge

Piles Creek Loop Track

Located in Brisbane Water National Park, Piles Creek Loop Track is a grade 5 challenging walk threading through dry eucalypt forest along Piles Creek, passing waterfalls and crossing a suspension bridge. Managed by NSW National Parks and Wildlife Service, the track is in good condition, but the Grade 5 rating reflects unformed paths, steep climbs and limited direction signs.

Getting There

A one-hour drive north of Sydney on the M1 Pacific Motorway, take the Central Coast Highway exit, then:

  • Take the first left onto Wisemans Ferry Road
  • Then take the first left onto Old Pacific Highway
  • Take the first left onto Quarry Road
  • The picnic area, where the trail begins, is through the tunnel and straight ahead.

Be aware of the carpark’s closing time, as rangers lock the gates after hours.

Car Park

The carpark is small, and becomes full early, because the park is popular. Additional spaces are available on the road leading to the car park, although this means a longer walk. A ticket machine in the car park allows you to pay the entry fee on arrival.

Piles Creek Loop Track

Starting at the same spot as the Girrakool Loop Track, the Piles Creek track follows the creek to the south west. The walk takes you through eucalypt forest and past steep rock faces of the Piles Creek Gully. Spaced along the walk are fenced lookout, which enable to to admire the scenery in safety.

Several small creeks are crossed with bridges or walkways. In several places there are stepping stones, which are fun to use. The Rat Gully crossing uses steps cut into boulders in the creek, which need to be used with care to avoid slipping.

Although it hadn’t rained recently, several areas were muddy, including some steps, so we took things slowly to avoid slipping.

This four kilometer loop took us 3.5 hours to complete, which we really enjoyed because of the challenge and amazing scenery.

Signage and Directions

Generally well sign posted, several signs are ambiguous, so stay alert to your location. We found the track quite well defined, where others had used it, which made finding the right direction easy.

Phil Houghton Bridge

The Phil Houghton Bridge is a metal suspension bridge that crosses Piles Creek. It is part of the Great North Walk and replaces an older bridge, with parts still visible upstream. The bridge can hold up to 8 people and feels very stable. There are great views both up and downstream half way across this bridge.

At this point, there is an option to extend the walk to the Old Mooney Mooney Bridge, by following the Hawkesbury Track. This track will take you 2.2 kilometers along Piles Creek and then Mooney Mooney Creek to the old bridge. Alternatively, should you wish to do this section, it it accessible from the Pacific Highway, which makes the overall walk shorter.

We chose to take the return trip straight away by following the track back to the Girrakool car park.

Hawkesbury Track From the Old Mooney Mooney Bridge to Phil Houghton Bridge

This is only a small section of the Hawkesbury Track at 2.2 kilometers one way, making it an easy walk taking around an hour return.

Getting There

Located on the Pacific Highway, the Old Mooney Mooney Bridge has a small area nearby where cars can park. From here we walked over the bridge to look at the creek and surrounding eucalypt forest. We then walked down a track to the creek, where the structure of the bridge can be seen.

This section of the track can also be walked from the Phil Houghton Bridge if you are doing the Piles Creek Loop Track, adding 4.4 kilometers to that walk.

Old Mooney Mooney Bridge

Old Mooney Mooney Creek Bridge on the Old Pacific Highway is a steel truss bridge built in 1930. The bridge forms part of the Pacific Highway between Calga and Kariong near Gosford. The bridge also forms part of the Great North Walk which is a popular walking trail connecting Sydney and Newcastle.

There are great views of the creek from on top and under the bridge, as well as the interesting structure of the bridge itself.

The Hawkesbury Track

The track near the bridge is very easy to walk because it is flat and follows the creek. However, once it reaches Piles Creek and a marshy area, the track climbs up the gorge wall becoming steep in places. Passing through the eucalypt forest, it crosses several creeks, which have bridges are walkways over them.

The forest and views over the creek are amazing, with fern trees and mossy boulders to be found amongst the trees.

When you reach the Phil Houghton Bridge, you can continue on and complete the Piles Creek Loop Track, or return to the Old Mooney Mooney Bridge. Piles creek is a grade 5 four kilometer loop, that takes around three and a half to four hours to walk.

Hawkesbury Track
Track Down From the Pacific Highway
Mooney Mooney Creek
Mooney Mooney Creek
Hawkesbury Track Along Mooney Mooney Creek
Hawkesbury Track Along Mooney Mooney Creek
Hawkesbury Track
Moss Covered Boulder on the Hawkesbury Track
Ferns
Ferns on the Hawkesbury Track
Trees
Trees on the Hawkesbury Track
Trees
Trees on the Hawkesbury Track
Ferns
Ferns on the Hawkesbury Track
Small Creek Crossing
Small Creek Crossing

What did We Think?

Beautiful Wangi Point Circuit Track

Lake Macquarie

Wangi Point Circuit Walking Track

Located on the western shore of Lake Macquarie, the Wangi Point Circuit Walking Track is a great walk through Australian coastal bushland. This 1.8km loop takes about 45 minutes to walk, but took us longer as we took in the wonderful views over the lake. The track is well formed and easy to walk, unless you decide to take some of the offshoots. These can lead down to the lakeshore, and can be steep and rocky, but provide amazing views of the coast and waterways.

Parking

A small parking area on Reserve Road, provides a small area for a limited number of cars. No facilities are provided, so you will need to be prepared before you arrive here. A large map next to the parking area provides directions to the walks in the area and typical walking times.

Wildlife

During our walk, we saw seagulls and cormorants, but white-faced herons and white-breasted sea eagles also live in the area. Other walkers we passed said they saw a seal on one of the rocky beaches, but it was gone when we arrived.

To see what else there is to do in New South Wales, please see some of our other stories.

Our photos are available for purchase on